FITNESS AND WELL-BEING AS A LIFELONG PRACTICE
“We grossly overestimate what we can do in a month and grossly underestimate what we can do in five years.”
This phrase by John Danaher, head coach of one of the best grappling teams in the world really resonates with me. In a world predicated on the shorter term results that come from flashes of inspiration, a common problem we see at Restore Human is that people are unable to sustain these positive behaviours once that inspiration diminishes (which is unavoidable unfortunately!).
UNDERSTANDING COVID-19 AND ITS IMPLICATIONS
The truth is that there is no-one at any level who has a complete knowledge base of what to do, and in fact much of our current awareness sadly comes from observed and corrected mistakes of the distant and not-so-distant past. Time really is of the essence here in making a positive impact!
There is a massive difference between living in fear due to scaremongering and a lack of knowledge versus taking precautions based around the mechanics and mathematics of disease transmission.
MAKING HUMANS HARDER TO FOOL
With the advent of the information age the challenge for all of us is to know what sources to trust and how to distinguish good information from bad. At Restore Human we want more people to have access to good quality information upon which they can base important decisions.
WHAT DOES ‘MOVING WITH CONFIDENCE’ MEAN?
The information age has provided us with an incredible ability to explore the world like never before. The sheer number of potential choices, routes, ideas to dive into can be good for some, but simply overwhelming for others.